Summer is here for those who live in the North Hemisphere. Air Conditioning has become something that we endorse. While we are enjoying the cool comfort it gives us, have we noticed that, like most other current conveniences, Air Conditioning has its down sides, our health can be damaged if it is over used.
Nature qualities four seasons, human is assigned to the nature, only if the body operates harmoniously through nature, we can live with health and longevity. 'The Earth-friendly Emperor's Classics of Psychological Medicine ', the bible of Traditional chinese medicine, tells that summer is the season of thriving regarding blossoming. The body's circulation and metabolism are both moving fast. Body needs to remove the coldness along with other wastes though letting beyond some energy, such turning out to be sweating and evaporating. If you cannot keep staying in the cool air conditioned environments, the body does not get change to accomplish the summer job, planting after a seeds for future maladies.
Traditional Chinese Medicine informs us that all the diseases are a result of six types of difficult forces: they are: wind flow, coldness, dampness, dryness, heat range, and summer heat. Wind flow moves cold air, but, the number one regarding number two evils both of them are related to coldness. The obvious problem can be came across of overuse of the Air Conditioning is that it aggravates the effects basically arthritis and neuritis. Additionally it causes trouble for those with sinus problem, causing the heads to become blocked.
Modern studies has revealed that the people sheltered at a Air Conditioning are more more prone to colds, flu and some more minor problems. It has also shown that the body experiences a little stress when it is forced to go from an especially hot environment into an air conditioned one. The skin pores were wide open because the heat, when the warmth suddenly and deeply reduced, the body has instantly close them for do it yourself protection, this does not simply add stress to your system, but also let have a bearing on and seal the climate inside, again, the seeds off diseases.
The decision to use or not to utilize Air Conditioning is, of class, yours. Choosing pros and cons could even be your own job. May be setting it has the temperature not below 77 degree Fahrenheit and stopping it every while is a way to both get the and also avoid the detriments a person Air Conditioning.
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